Category: Eye Nutrition

Most eye diseases progress without noticeable symptoms until they cause serious damage. Regular visits to an eye doctor protect your vision health, even when your eyes seem perfectly fine. Your choice between an optometrist and ophthalmologist depends on your specific vision needs. Optometrists provide primary eye care services, including vision tests and prescriptions for glasses..

Your eyes need proper nutrition to stay healthy. Nearly 250 million people worldwide experience vision loss, with cataracts and age-related macular degeneration being the most common causes. The good news? The right diet helps protect your eyes from these conditions. Most people know carrots help eye health, but that’s just the beginning. Your eyes benefit..